Adelaide Takemusu Aikido Club is a friendly group of dedicated aikido practitioners who study a traditional style of Aikido as perpetuated by Ulf Evenås Shihan.
Our study of Aikido includes a comprehensive range of techniques in taijutsu (open-handed technique), bokken (wooden sword) and jo (wooden staff).
Our practice is focused on being martially effective without relying on strength or having to resort to damaging an opponent.
Please feel welcome to come and try Aikido with us!
People practise Aikido for its holistic approach to self-defence, physical fitness, mental discipline, stress relief, personal growth, and community. Whether for practical reasons like self-defence or deeper philosophical and spiritual exploration, Aikido offers a unique and enriching experience.
Non-Aggressive Techniques:
Aikido focuses on using an opponent's energy against them, emphasising control and redirection rather than brute force. This makes it effective for self-defence without causing undue harm.
Full-Body Workout:
Aikido practice involves movements that improve strength, flexibility, balance, and coordination. Regular training helps practitioners maintain overall physical health.
Focus and Concentration:
Aikido requires mental focus and awareness, helping practitioners develop better concentration and mindfulness. The practice often incorporates elements of meditation and breath control.
Mind-Body Connection:
The physical activity combined with the mental discipline of Aikido can help reduce stress and promote relaxation. The practice encourages staying calm and centred. Many experience their Aikido practice as a form of moving meditation.
Philosophical Insights:
Aikido is deeply rooted in philosophy, emphasising harmony, peace, and self-improvement. Practitioners are encouraged to discover and apply these principles beyond the dojo into their everyday lives.
Social Interaction:
Our club is a community where people come together to practise and support each other. Our shared experience fosters friendships, connection and a sense of belonging.
Japanese Tradition:
Aikido is a traditional Japanese martial art. Many practitioners are drawn to the cultural aspects, including the rituals, etiquette, and history associated with the practice.
You are invited to come and experience Aikido for yourself.
